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INSTRUCTIONAL: You'll start burning fat and calories right away with the fun and instructional techniques of PowerBox. These simple, precise moves are the foundation for each PowerBox workout and they're Joseph's secret for maximizing effectiveness so you get amazing results faster than you ever thought possible. |
INTERMEDIATE: In no time, you'll be ready for the next step in your PowerBox journey. Joseph will take you to a higher level by picking up the pace with this high - energy routine that burns calories, attacks fat from every possible angle and gives you a total body, aerobic workout. |
ADVANCED: The final steps to getting your knockout body. This advanced, exhilarating routine revs up the intensity, cranks up your metabolism, accelerates your results and drives you on to your ultimate PowerBox Goal.
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